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sandariiajah
Journal
27 Nov 17
sandariiajah's Journal, 27 Nov 17
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Ini FS ga bikin grup WA atau di fb ya, kalo ada ikutan donk 😁 😁
54.2 kg
Lost so far:
1.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2017:
1113 kcal
Fat: 40.99g | Prot: 62.30g | Carbs: 130.68g.
Breakfast:
Buah Naga, Jeruk Nipis.
Lunch:
Oncom, Tempe Bacem, Nasi Merah.
Dinner:
Sayap Ayam Panggang (Kulit Dimakan), Tahu Bacem, Tempe Bacem, Nasi Merah.
Snacks/Other:
Ceker, Putih Telur Matang, Kue Bolu.
more...
steady weight
25 Supporters
Support
1 to 20 of 73
Comments
ada kok, cuma aku udah keluar
27 Nov 17 by member:
mlrnd
Wah ketinggalan deh aku
27 Nov 17 by member:
sandariiajah
mau dong hehe buat penyemangat
27 Nov 17 by member:
deanova
Mau dong
27 Nov 17 by member:
megahwt
yuk
27 Nov 17 by member:
nurilgopal
mlrnd knp kluar??
27 Nov 17 by member:
D3N P03712Y
Mau juga
27 Nov 17 by member:
almakhu
mau nya WA aja
27 Nov 17 by member:
sarah noorsadi
yuk,biar makin enak sharingnya...
27 Nov 17 by member:
tintyna
yuuukkkkk,,,, admin
27 Nov 17 by member:
Diyah Ayu Rina S
kuuuyyy buat 😀 tapi WA aja jgn fb, udah nggak main fb soalnya
27 Nov 17 by member:
Desta Andin
ikutaaann
27 Nov 17 by member:
radenlavyaz
yukk..mauuu
27 Nov 17 by member:
d.nurmala92
boleh tuch 😁
27 Nov 17 by member:
Ruby wiya
yukkk
27 Nov 17 by member:
mikha.putri18
trz siapa ini admin nya gaes??? 😂😂😂
27 Nov 17 by member:
Diyah Ayu Rina S
mauuuuu
27 Nov 17 by member:
Anglbarb
mau doank buat kaga.haha
28 Nov 17 by member:
Ryn99
Tariq ak yaa, 085868039020
28 Nov 17 by member:
sandariiajah
081529258761
28 Nov 17 by member:
Windu abimanyu
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sandariiajah's Weight History
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