naicamila's Journal, 12 Nov 17

Weigh In record (no journal entry) for 12 November 2017
83.7 kg Lost so far: 14.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2017:
737 kcal Fat: 32.78g | Prot: 36.29g | Carbs: 73.67g.   Breakfast: Maçã. Lunch: Elma Chips Batata Palha, Arroz Branco (Médio, Cozido), Estrogonofe de Frango. more...
1759 kcal Exercise: Zumba - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
Losing 0.0 kg a Week



     
 

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naicamila's Weight History


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