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Tomei coragem......
1º dia da minha nova vida.....
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2017:
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1494 kcal
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Fat: 50.06g | Prot: 74.49g | Carbs: 166.84g.
Breakfast: LEV Pão de Cereais, Gresso Leite Meio Gordo, Manteiga. Lunch: Cerveja, Peito de Frango, Café Expresso. Dinner: Café Descafeinado, Água, Canja de Galinha. Snacks/Other: Castanha Assada com Sal, Maçãs, Continente Bolacha Maria, Pingo Doce Palmiers. more...
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2098 kcal
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Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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