grammaof4girls's Journal, 21 Oct 17

Not losing weight but losing inches! I’ve lost 3” in my waist! didn’t write down all of my measurements but I did now! I am on Ketogenic Diet & stocking to it! I’ve lost 3” off of my waist! 2” from my breasts(ugh)-2” from my hips, 1” from upper thighs, calves! Wow! I am pleased at these losses. I have no problem with this, I’m impressed. Ketogenesis is awesome! Anyone else with similar results with the Keto diet? Thank you!
102.9 kg Lost so far: 3.7 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

10 Supporters    Support   

Comments 
Yes! I lose about 1 lb per week with keto and I love eating this way. 
10 Nov 17 by member: gz9gjg
Great job!! 
10 Nov 17 by member: sandeedg

     
 

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