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I’m at 228.6 yeah! My edema is reversing but I’m having a lot of spasms. I’m staying on my Keto diet! My new lifestyle. My husband says he won’t eat Keto for Thanksgiving! I say Ha! I will make Keto dishes & he won’t even know!
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103.7 kg
Lost so far: 2.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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200 kcal
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Fat: 30.00g | Prot: 10.00g | Carbs: 5.00g.
Breakfast: Vanilla Ice Cream. more...
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Losing 2.5 kg a Week
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grammaof4girls's Weight History
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