Weigh In record (no journal entry) for 10 November 2017
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86.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1083 kcal
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Fat: 37.38g | Prot: 46.12g | Carbs: 141.40g.
Breakfast: Auchan Petits Pains Grillés au Blé Complet, Aldi Margarine Allégée Tournesol, Cappuccino. Lunch: Marque Repère Jambon Fumé, Baguette, Weight Watchers Île Flottante, Banane, Maggi Soupe Moulinée aux 9 Légumes, Fromage Blanc. more...
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Losing 4.9 kg a Week
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Touteenrondeur's Weight History
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