Weigh In record (no journal entry) for 05 May 2012
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108.1 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 53.50g | Prot: 98.00g | Carbs: 217.00g.
Breakfast: Diet Coke (Can). Lunch: Grilled Chicken Breast, Grilled Chicken Whole Wing, Mashed Potatoes and Gravy, Biscuit, Pepsi Max. Dinner: Grilled Chicken Sandwich, French Fries. Snacks/Other: Budweiser Light Beer. more...
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Losing 2.8 kg a Week
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Dave6982's Weight History
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