Weigh In record (no journal entry) for 08 November 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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679 kcal
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Fat: 23.06g | Prot: 28.27g | Carbs: 95.93g.
Breakfast: Tea Presweetened with Sugar. Lunch: Cream Of Mushroom Soup (Canned, Condensed). Dinner: Red Kidney Beans (with Salt, Cooked, Boiled). Snacks/Other: Greek Salad, Tomato Juice (with Salt Added, Canned), Tea Presweetened with Sugar. more...
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ulianzykov's Weight History
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