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ulianzykov
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ulianzykov's Journal
ulianzykov's Profile
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Weight History
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20 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
54.8 kg
3.6 kg
1.8 kg
Reasonably Well
Losing 3.5 kg a Week
19 August 2018
Добрый день! Расскажите, пожалуйста, что вы кушаете на завтрак и сколько примерно выходит калорий. Очень часто вижу в ленте "овсяноблины", есть ли разница в насыщении между кашей и этим блином?) Спасибо!
19 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
3.1 kg
2.3 kg
Reasonably Well
Gaining 4.2 kg a Week
18 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
54.7 kg
3.7 kg
1.7 kg
Reasonably Well
Losing 1.4 kg a Week
17 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
54.9 kg
3.5 kg
1.9 kg
Reasonably Well
Gaining 2.8 kg a Week
ulianzykov's Weight History
View Complete History