Weigh In record (no journal entry) for 02 November 2017
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131.8 kg
Lost so far: 17.9 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1826 kcal
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Fat: 184.57g | Prot: 37.26g | Carbs: 30.28g.
Dinner: Now Foods MCT Oil, Organic Valley Heavy Whipping Cream, Coffee, Extra Virgin Olive Oil, Macrolife Naturals Macro Greens, Kerrygold Pure Irish Butter, Pacific Natural Foods Organic Chicken Bone Broth, Deep-Fried Pork Rinds, Avocados, Mixed Salad Greens. more...
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Losing 0.6 kg a Week
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vcintora14's Weight History
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