Weigh In record (no journal entry) for 02 November 2017
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1096 kcal
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Fat: 33.14g | Prot: 45.51g | Carbs: 165.71g.
Breakfast: Mangga, Jeruk Nipis. Lunch: Telur Rebus Lunak, Jagung Rebus, Wortel Dimasak, Pepes Tahu. Dinner: Pepes Tahu, Nasi Putih, Soto Ayam. Snacks/Other: Belvita Biskuit, Jagung Rebus, Mangga, You C1000 Vitamin Lemon. more...
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Losing 0.6 kg a Week
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sandariiajah's Weight History
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