simonejambo's Journal, 01 Nov 17

Weigh In record (no journal entry) for 01 November 2017
75.4 kg Lost so far: 13.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2017:
274 kcal Fat: 19.04g | Prot: 19.98g | Carbs: 4.27g.   Breakfast: Linea em Pó Adoçante em Pó, Aurora Queijo Mussarela Fatiado, Qualitá Alho Frito Picado, Ovo. more...
Losing 1.8 kg a Week

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simonejambo's Weight History


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