Weigh In record (no journal entry) for 02 May 2012
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81.6 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 14.70g | Prot: 15.76g | Carbs: 58.18g.
Breakfast: Granulated Sugar, Coffee, Cream Substitute (Liquid). Lunch: roasted red pepper, turkey deli meat, romaine lettuce, spinach, cream cheese, spinach tortilla. more...
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Losing 2.8 kg a Week
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Penguinesque's Weight History
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