Weigh In record (no journal entry) for 28 October 2017
|
79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
1071 kcal
|
Fat: 60.17g | Prot: 40.35g | Carbs: 89.96g.
Breakfast: Пшеничный Хлеб, Колбаса Варено-Копченая, Сало, Главсуп Рассольник с Курицей. Lunch: Сибирская Коллекция Пельмени Сибирские. more...
|
Losing 2.0 kg a Week
|
|
Afalina 1977's Weight History
|