Weigh In record (no journal entry) for 26 October 2017
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115.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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409 kcal
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Fat: 13.31g | Prot: 25.13g | Carbs: 50.82g.
Breakfast: Апельсин, Данон Йогурт Мягкий Натуральный Вкус, Valio Творог Мягкий 4,5%, Кофе, Мёд. more...
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Gaining 0.4 kg a Week
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