Weigh In record (no journal entry) for 28 April 2012
|
110.9 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 68.95g | Prot: 110.76g | Carbs: 214.34g.
Breakfast: Scrambled Egg (Whole, Cooked), Real Eggs, 2% Reduced Fat Milk. Dinner: Italian Style Beef Meatballs, Whole Grain Spaghetti, Old World Style Traditional Pasta Sauce. Snacks/Other: Sweet Tea, Popcorn Chicken, Monster Rehab. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dave6982's Weight History
|