Weigh In record (no journal entry) for 18 October 2017
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92 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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225 kcal
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Fat: 8.95g | Prot: 16.40g | Carbs: 19.32g.
Breakfast: Mamão Formosa, Queijo Mozzarella, Danubio Requeijão Light, Bauducco Torrada Integral (3), Sadia Presunto Fatiado, Café. more...
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Losing 2.8 kg a Week
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rita santana55's Weight History
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