Weigh In record (no journal entry) for 16 September 2017
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81.6 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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190 kcal
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Fat: 6.45g | Prot: 11.60g | Carbs: 22.08g.
Lunch: Ketchup, Fuji Apples, Egg White, Egg. Snacks/Other: Papa Gino's Cheese Breadsticks. more...
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steady weight
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MichaelsMom12711's Weight History
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