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MichaelsMom12711
MichaelsMom12711
Joined May 2017
Posts
14
Following
18
Followers
8
Weight History
Start Weight
86.2 kg
Lost so far:
9.3 kg
Current Weight
76.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68.0 kg
Still to go:
8.8 kg
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MichaelsMom12711's Weight History
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Following
Sarah1950
Last weigh in:
Losing 0.1 kg a Week
bevigaby
Last weigh in:
Losing 0.3 kg a Week
Tbaygirl
Last weigh in:
Losing 6.4 kg a Week
Mal321
Last weigh in:
Gaining 0.1 kg a Week
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MichaelsMom12711's Cook Book
Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
Calories: 221kcal | Fat: 4.43g | Carbs: 10.39g | Prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
Calories: 350kcal | Fat: 4.93g | Carbs: 32.92g | Prot: 42.63g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
Calories: 374kcal | Fat: 16.36g | Carbs: 16.79g | Prot: 37.26g
Turkey Meatballs
Lean, low fat and delicious turkey meatballs.
Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
View Complete Cook Book
MichaelsMom12711's Recent Food & Exercise
Almonds
Buffalo Wings
Black Olives
Walking (moderate) - 5/kph
Desk Work
View Diet Calendar