Weigh In record (no journal entry) for 17 October 2017
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92.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2017:
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321 kcal
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Fat: 16.18g | Prot: 21.59g | Carbs: 21.22g.
Breakfast: Sadia Presunto Fatiado, Aipim (Cozido), Café, Ovo Frito, Bauducco Torrada Integral (3), La Paulina Queijo Mussarela. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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