Weigh In record (no journal entry) for 16 October 2017
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1035 kcal
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Fat: 41.61g | Prot: 100.36g | Carbs: 64.86g.
Breakfast: Mamão Papaia, Jasmine Linhaça Dourada em Grãos, Ovo Cozido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Filé de Frango Grelhado. Dinner: Pêssegos, Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Mussarela, Ovo, Ovo Cozido. Snacks/Other: Banana Prata, Peito de Frango, Clara de Ovo, Leite Integral, Banana Prata, Quaker Aveia em Flocos. more...
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Losing 0.1 kg a Week
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tassiamargarida's Weight History
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