Weigh In record (no journal entry) for 15 October 2017
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88.1 kg
Lost so far: 21.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1292 kcal
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Fat: 46.91g | Prot: 71.18g | Carbs: 151.08g.
Breakfast: Cappuccino. Lunch: Kaki, Auchan Yaourt Fruits 0%, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Jambon, Pâtes (Cuites). Dinner: Sveltesse Ferme et Fondant Caramel, Cracotte Cracotte au Froment, Netto Munster, Leader Price Tarte Chèvre Épinards, Citrouille. more...
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2478 kcal
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Exercise:
Showering - 5 minutes, Reading - 2 hours, Walking (slow) - 3/kph - 30 minutes, Vacuuming - 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Touteenrondeur's Weight History
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