Weigh In record (no journal entry) for 26 April 2012
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83.0 kg
Lost so far: 1.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 51.44g | Prot: 31.11g | Carbs: 108.20g.
Breakfast: Granulated Sugar, Coffee, Cream Substitute (Liquid). Lunch: ranch dressing, 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: white zin, ranch dressing, 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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Losing 4.8 kg a Week
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Penguinesque's Weight History
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