Weigh In record (no journal entry) for 25 April 2012
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83.7 kg
Lost so far: 1.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 49.02g | Prot: 81.06g | Carbs: 121.70g.
Breakfast: Granulated Sugar, Coffee, Cream Substitute (Liquid), Hash Brown, Egg McMuffin. Lunch: Baked Potato Soup (Bowl), Classic Chicken Fajitas. Dinner: Hawaiian Pizza. more...
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Losing 7.9 kg a Week
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Penguinesque's Weight History
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