Weigh In record (no journal entry) for 10 October 2017
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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265 kcal
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Fat: 14.34g | Prot: 18.62g | Carbs: 12.08g.
Breakfast: Gutes Land Frischkäse Kräuter, Kirschtomaten, Aldi Eiweißtoastbrötchen. more...
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Gaining 0.8 kg a Week
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spritmoni's Weight History
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