Weigh In record (no journal entry) for 07 October 2017
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74.6 kg
Lost so far: 7.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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235 kcal
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Fat: 1.33g | Prot: 14.10g | Carbs: 44.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. more...
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Losing 3.2 kg a Week
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Karen2222's Weight History
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