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Crunch time now. I haven't done very good. Well. I mean I did great and then slid back off the wagon, and I'm desperately trying to climb back on!
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62.1 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 11.48g | Prot: 30.80g | Carbs: 200.54g.
Breakfast: Nutri-Grain Cereal Bar, banana. Lunch: broccoli, mushroom, hummus, whole wheat pita, tomato, red onion, zucchini. Dinner: green salad, vinagrette, cucumber, asparagus, salsa, red potato. Snacks/Other: popcorn. more...
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Losing 0.1 kg a Week
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