|
Devagar e sempre!
|
96.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1573 kcal
|
Fat: 92.74g | Prot: 89.63g | Carbs: 27.91g.
Lunch: Hambúrguer Caseiro, Alface de Folha Verde, Azeite de Oliva Extra-Virgem. Dinner: Palmito, Leite de Coco, Sobrecoxa de Frango, Vinho Cabernet Sauvignon. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafreire's Weight History
|