Weigh In record (no journal entry) for 03 October 2017
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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889 kcal
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Fat: 24.65g | Prot: 45.72g | Carbs: 127.52g.
Breakfast: Ubi Jalar (Manis), Telur Goreng, Nasi Putih. Lunch: Nasi Putih, Alfamart Daun Pepaya. Dinner: Soto Ayam, Pepaya. more...
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Losing 0.2 kg a Week
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megarinaldi's Weight History
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