Giselle Carvalho's Journal, 02 Oct 17

Weigh In record (no journal entry) for 02 October 2017
74 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:
1255 kcal Fat: 42.88g | Prot: 24.90g | Carbs: 202.99g.   Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Benevitta Pão de Aveia Light, Queijo Minas, Café (Infusão), Adoçantes. Lunch: Mousse de Maracujá, Suco de Abacaxi, Sopa de Legumes. Snacks/Other: Café com Açúcar, Salada de Frutas. more...
2347 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Giselle Carvalho's Weight History


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