Weigh In record (no journal entry) for 01 October 2017
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101 kg
Lost so far: 12 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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440 kcal
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Fat: 32.93g | Prot: 24.36g | Carbs: 18.91g.
Breakfast: Tâmara, Da Colônia Pasta Integral de Amendoim, Cacau em Pó (Não Adocicado), Farinha de Amendoas, Ovo. more...
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Losing 0.5 kg a Week
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meriprust's Weight History
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