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meriprust
meriprust
Joined July 2016
Posts
50
Following
34
Followers
38
Weight History
Start Weight
113 kg
Lost so far:
10.8 kg
Current Weight
102.2 kg
Performance:
Losing 3.0 kg a Week
Goal weight
70 kg
Still to go:
32.2 kg
Follow
Obesidade III
LC
Exercício funcional
Bike Indoor
Iniciante em corridas
1,70m
Meta: 70kg
Meta: Correr 5km
meriprust's Weight History
View Complete History
Following
Eladark
Last weigh in:
Gaining 0.5 kg a Week
Sabrina Eg
Last weigh in:
Gaining 0.0 kg a Week
sergioantoniolorente
Last weigh in:
Losing 0.4 kg a Week
DĂȘ79
Last weigh in:
Losing 0.0 kg a Week
View All
meriprust's Cook Book
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
meriprust's Recent Food & Exercise
Hambúrguer de Carne Bovina
Cherry Tomatoes
Iceberg Lettuce (Includes Crisphead Types)
Desk Work
RPM
Cleaning
View Diet Calendar