Weigh In record (no journal entry) for 30 September 2017
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1074 kcal
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Fat: 34.92g | Prot: 68.51g | Carbs: 120.10g.
Breakfast: Bubur Manado. Lunch: Nasi Putih, Bakso Daging Babi, Rumah Makan Sederhana Ikan Teri Kering. Dinner: Susu Kedelai, Nasi Putih, Telur Goreng. more...
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Losing 0.7 kg a Week
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megarinaldi's Weight History
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