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Desempaquei!
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97.2 kg
Lost so far: 18.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1936 kcal
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Fat: 97.20g | Prot: 95.69g | Carbs: 27.86g.
Lunch: Bacon, Walmart Queijo Mussarela, Tomates, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Hambúrguer Caseiro. Dinner: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Maionese, Vinho Cabernet Sauvignon. more...
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Losing 1.2 kg a Week
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lucianafreire's Weight History
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