Weigh In record (no journal entry) for 28 September 2017
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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674 kcal
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Fat: 21.54g | Prot: 31.29g | Carbs: 92.32g.
Breakfast: Nasi Merah. Lunch: Rujak, Cumi Goreng, Nasi Merah. more...
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Losing 0.5 kg a Week
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megarinaldi's Weight History
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