Weigh In record (no journal entry) for 27 September 2017
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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610 kcal
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Fat: 38.89g | Prot: 46.61g | Carbs: 19.88g.
Lunch: Linea Chocolate Branco Zero Açúcar, Cacau Show Tablete de Chocolate Amargo 65%, Pintado, Óleo de Coco, Uniagro Amêndoa Laminada, Andorinha Azeite de Oliva Extra Virgem, Alcaparras, Tomates Cereja, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Vagem Cozida. more...
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Losing 3.5 kg a Week
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