Weigh In record (no journal entry) for 26 September 2017
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82.4 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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491 kcal
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Fat: 12.95g | Prot: 39.49g | Carbs: 57.53g.
Dinner: Chuchu, Peixe no Forno ou Grelhado, Cenouras, Pimentão Vermelho. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Nestlé Iogurte Natural Integral, Água de Coco. more...
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Losing 0.7 kg a Week
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luriel.santana's Weight History
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