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luriel.santana
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Weight History
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22 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
88.6 kg
10 kg
3.6 kg
Reasonably Well
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Losing 2.1 kg a Week
20 February 2020
200gr de carne moida, 100gr de queiko Edam, 3 ovos, abacate com tomate e cebola. Quebrando 24horas de jejum :-)
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19 February 2020
Carne cozida com couve e abacate :-)
(4 comments)
18 February 2020
Hoje cheguei abaixo dos 90kg 🙏🏻🙏🏻🙏🏻😊
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
8.8 kg
4.8 kg
Reasonably Well
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Losing 0.5 kg a Week
17 February 2020
Moelas na pressão com couve, abobora, berinjela e clarooo uma pimentinha :-)
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luriel.santana's Weight History
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