Weigh In record (no journal entry) for 25 September 2017
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82.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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800 kcal
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Fat: 60.31g | Prot: 42.02g | Carbs: 27.75g.
Lunch: Cenouras, Tomates Cereja, Repolho Verde, Perdigão Lingüiça de Frango, Bacon (Curado, Frito, Cozido). Dinner: Manteiga (com Sal), Ovo Cozido, Brasfrut Polpa de Acerola, Sakura Shoyu Light, Bacon, Shimeji. Snacks/Other: Cacau Show Chocolate Ao Leite Diet. more...
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Losing 7 kg a Week
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luriel.santana's Weight History
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