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weekendje weg geweest met vriendinnetjes 🤔
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88.2 kg
Lost so far: 11.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1217 kcal
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Fat: 79.96g | Prot: 61.13g | Carbs: 55.75g.
Lunch: Alesto Fine Pecannoten, Campina Volle Milde Kwark Naturel. Dinner: AH Gebroken Sperziebonen, Unox Gelderse Rookworst Magnetron. Snacks/Other: Vifit Extra Proteïne, Bifi Salami, Mandarijn. more...
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Gaining 0.3 kg a Week
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ellisdeboer's Weight History
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