Weigh In record (no journal entry) for 23 September 2017
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114 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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417 kcal
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Fat: 17.08g | Prot: 23.94g | Carbs: 43.61g.
Breakfast: Кофе, Апельсин, Данон Йогурт Мягкий Натуральный Вкус, Valio Йогурт Натуральный 3,4%. more...
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Losing 0.7 kg a Week
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