Weigh In record (no journal entry) for 23 September 2017
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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377 kcal
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Fat: 21.35g | Prot: 23.77g | Carbs: 19.85g.
Breakfast: Eiweißbrot, Gekochtes Ei, Philadelphia Kräuter. more...
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Gaining 0.4 kg a Week
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spritmoni's Weight History
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