Weigh In record (no journal entry) for 22 September 2017
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139.0 kg
Lost so far: 10.7 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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542 kcal
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Fat: 53.97g | Prot: 5.02g | Carbs: 23.15g.
Lunch: Olde Thompson Himalayan Pink Salt, Macrolife Naturals Macro Greens, Bertolli Olive Oil, Avocados, Now Foods MCT Oil. more...
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Losing 8.9 kg a Week
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vcintora14's Weight History
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