Weigh In record (no journal entry) for 20 September 2017
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141.5 kg
Lost so far: 8.2 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1258 kcal
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Fat: 119.35g | Prot: 21.58g | Carbs: 34.92g.
Breakfast: Cinnamon, Coffee (Brewed From Grounds), Trader Joe's Clarified Butter (Ghee), Bulletproof Upgraded MCT Oil, Cocoa Powder (Unsweetened). Lunch: Kerrygold Aged Cheddar Cheese, Bragg Organic Apple Cider Vinegar, Kirkland Signature Halved Pecans, Bertolli Olive Oil, Wild Harvest Mixed Greens & Spinach Salad, Avocados, Olde Thompson Himalayan Pink Salt. more...
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Losing 0.0 kg a Week
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vcintora14's Weight History
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