Weigh In record (no journal entry) for 20 September 2017
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2017:
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1449 kcal
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Fat: 40.02g | Prot: 48.81g | Carbs: 221.32g.
Breakfast: Käse, Schär Körnerbrötchen, Aldi Laugenbrezel, Du darfst Leichte Butter, Marmelade. Lunch: Gemischter Salat mit Dressing, Kartoffelpüree, Sea Gold Seelachs Filetspitzen Müllerin Art. Dinner: Einback, Spiegelei, Golden Toast Roggen Toasties. Snacks/Other: Kaffee mit Milch, Tassimo Latte Macchiato Weniger Süß, Schwartau Fruity Blaue Beeren. more...
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sabschuh's Weight History
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