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premier palier atteint : descendre en dessous de la barre des cents ... le chemin est encore long🏃 mais aujourd'hui je savoure ...🎉
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99.6 kg
Lost so far: 6.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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634 kcal
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Fat: 28.10g | Prot: 35.34g | Carbs: 66.64g.
Dinner: Pommes, Jus de Citron, Huile de Tournesol, Oignons, Fromage Blanc, Confitures et Conserves, Datte, Oeuf Dur, Tomates, Radis, Mozzarella. more...
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2933 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Merioumarie's Weight History
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