Weigh In record (no journal entry) for 17 April 2012
|
73.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 81.36g | Prot: 64.31g | Carbs: 172.59g.
Breakfast: Popcorn (Low Fat and Sodium, Microwave), Sugar Cookies Dough, Potato Ole Child Size, Taco or Tostada with Beef, Cheese and Lettuce, Double Cheeseburger, Endulge Peanut Caramel Cluster Bar, Spinach, Milk (Fat Free or Skim, Calcium Fortified), Strawberries, Greek Style Yogurt - Plain. more...
|
steady weight
|
|
Laura L G's Weight History
|