Weigh In record (no journal entry) for 19 September 2017
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84 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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252 kcal
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Fat: 15.44g | Prot: 12.73g | Carbs: 15.89g.
Breakfast: Batata Doce, Café Expresso. Lunch: Antepasto de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. more...
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Losing 0.5 kg a Week
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cardosoloula's Weight History
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