Weigh In record (no journal entry) for 18 September 2017
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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3711 kcal
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Fat: 112.97g | Prot: 175.94g | Carbs: 507.87g.
Breakfast: Huevo, Tortillas de Maíz, Lomo de Cerdo (Lomo, Magro Solamente), Gamesa Emperador Chocolate, Maní Confitado, Miel, Lala Leche Light. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papas a la Francesa, Arroz Blanco. Dinner: Plátano, Requesón, Manzana, Durazno, Avena, Huevo. Snacks/Other: Requesón, Papa Dulce. more...
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steady weight
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DerekM1911's Weight History
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