Dave6982's Journal, 16 Apr 12

Going to restart today
110.2 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:
1890 kcal Fat: 65.62g | Prot: 85.31g | Carbs: 235.71g.   Breakfast: Oranges. Lunch: Mayonnaise, Deli Sliced Oven Roasted Turkey Breast, Chopped Ham, Cool Ranch Tortilla Chips, White Bread. Dinner: Pepsi (12 oz), Grilled Chicken Sandwich, French Fries, Mayonnaise. Snacks/Other: Total Lean Shake 25 - Rich Chocolate. more...
Gaining 1.3 kg a Week

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Dave6982's Weight History


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